![]() If you believe you are suffering from arch pain, click here to request an appointment. If non-surgical treatments arent relieving the aches, pains, and issues associated with your flat feet, then surgery may be the next option. Pain so severe it affects daily or athletic performance.Pain before, during, and after daily activity or athletic performance.Arch pain symptoms that a podiatrist should look at can include: If arch pain persists after you have done what you can on your own, or if the pain starts to interfere with your daily activities then you should consider seeking the care of a podiatrist. If you experience occasional flare-ups, try anti-inflammatory medication and simple stretching exercises. The simplest way to alleviate pain in the arch is to wear comfortable footwear with plenty of arch support–avoid high heels whenever possible, choose footwear with soft leather uppers and shock-absorbing soles, and add removable foot insoles. ![]() Prevention & Treatment:įortunately, arch pain is easy to address. As always, it is important to treat the condition as soon as possible before it worsens. ![]() If the strain on the arch continues (particularly after walking or standing for long periods of time) and is left untreated, a bony protrusion, also known as a heel spur could develop. You’ll most likely experience arch pain early in the morning or after a prolonged period of rest. By far the most common root cause is a condition called plantar fasciitis, a disorder of the connective tissue that supports the foot’s arch. Arch pain can begin with something as simple as unsupportive shoes or flat feet or can show up after a weight gain, overuse, or an acute injury. If the problem persists, please call us to schedule an appointment.Arch pain-inflammation or a burning sensation in the area the heel and ball of your foot-is a common condition with many possible causes. This type of orthotic will control over-pronation, support the arch and provide the necessary relief. When the arch pain is pronation related (flat feet), an orthotic designed with a medial heel post and proper arch support is recommended for treating the pain. Try to choose footwear with a reasonable heel, soft leather uppers, shock absorbing soles and removable foot insoles. If you suffer from arch pain avoid high-heeled shoes whenever possible. This is a common foot condition that can be easily treated. It is important to treat the condition promptly before it worsens. If this condition is left untreated and strain on the longitudinal arch continues, a bony protrusion may develop, known as a heel spur. One of the most effective treatments is a total contact custom orthotic that conforms extremely closely to the arch to reduce midfoot motion and decrease pain. The pain is often extreme in the morning when an individual first gets out of bed or after a prolonged period of rest. The inflammation caused by the plantar fascia being stretched away from the heel, often leads to pain in the heel and arch areas. Plantar fasciitis is caused by excessive stretching of the plantar fascia, usually due to over-pronation (flat feet). The plantar fascia is a broad band of fibrous tissue located along the bottom surface of the foot, that runs from the heel to the forefoot. However, most frequently the cause is a common condition called plantar fasciitis. A structural imbalance or an injury to the foot can often be the direct cause. There are many different factors that can cause arch pain. Arch pain (often referred to as arch strain) refers to an inflammation and/or burning sensation at the arch of the foot.
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